Chocolate milk: recovery drink


Okay, first things first. I LOVE the taste of chocolate milk, it is delicious. That being said I have never confused it with being a particularly healthy or low calorie beverage option. Often times, the inspiration for these articles are from patients or friends who are interested in this particular topic. After many, many TV commercials over the last couple of years with basketball players chugging back some chocolate milk following a workout and having it appear at the end of the various races that I have participated throughout the valley, I decided to dig a little deeper. Is there any validity to chocolate milk as an exercise supplement beverage? Compared to what? Why does it help? Why not just plain milk?

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5 Responses to “Chocolate milk: recovery drink”

  1. DrBJenson Says:

    Chocolate milk: recovery drink will be passed on to the team here.

  2. BackPainCenter Says:

    Chocolate milk: recovery drink will be passed on to the team here.

  3. BruceDrp Says:

    Thanks for info about: Chocolate milk: recovery drink

  4. DrParker Says:

    Thanks for info about: Chocolate milk: recovery drink

  5. DrBJenson Says:

    I found your post about Chocolate milk: recovery drink very helpful.