30 Unhealthy Restaurant Menu Words to Avoid


30 Unhealthy Restaurant Menu Words to Avoid Blog Post

I love that many restaurants and food chains offer up nutrition information—on the actual menu or on their company website. I like knowing that scrumptious-sounding salad is actually a healthy choice or if the dessert I'm eyeing will blow my calorie budget.

But some restaurants don't offer nutrition information. And, according to a recent study published in JAMA Internal Medicine, the average meal at an independent or small chain restaurant is 1,300 calories. (At least in Boston, where the study was conducted.) Some even delivered 2,000 or more calories. Yikes!

Tags: , , , ,

3 Responses to “30 Unhealthy Restaurant Menu Words to Avoid”

  1. DrParker Says:

    30 Unhealthy Restaurant Menu Words to Avoid will be passed on to the team here.

  2. Pinman Says:

    Thanks for info about: 30 Unhealthy Restaurant Menu Words to Avoid

  3. Pinman Says:

    Thanks for info about: 30 Unhealthy Restaurant Menu Words to Avoid