Summer Slim-Down Challenge Day 1: Make a Plan for Food and Fitness


Summer Slim-Down Challenge Day 1: Make a Plan for Food and Fitness Blog Post

Having a plan helps you reach for healthy foods when you get home ravenous or need a snack in a pinch when you’re on the go, instead of relying on convenience foods or vending machines. When you make a plan and stock your fridge with cut-up fruits, veggies and other healthy snacks, these nutritious choices become “convenience” food because they’re ready when you need them. If you are following our meal plan, you’re in luck—all the meals and snacks are planned for you. And if you’re not, check it out here—you might like to try it.

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4 Responses to “Summer Slim-Down Challenge Day 1: Make a Plan for Food and Fitness”

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  4. Pinman Says:

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