Which Peanut Butter Is Best? Reduced-Fat vs. Natural Peanut Butter


Which Peanut Butter Is Best? Reduced-Fat vs. Natural Peanut Butter  Blog Post

Picking healthy foods at the grocery store can feel pretty confusing. There are thousands to choose from. At lunchtime, or even when looking for healthy snack ideas, it can be mind-boggling to figure out which spread is better for you—natural peanut butter or reduced-fat peanut butter (which is officially called a peanut-butter spread, since it has fewer peanuts.)

If you’re whipping up a peanut butter sandwich, is your best pick natural peanut butter or reduced-fat peanut butter spread? We put the two foods head to head to find out, which is healthier: this or that?

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3 Responses to “Which Peanut Butter Is Best? Reduced-Fat vs. Natural Peanut Butter”

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