Is Cereal or Toast with Peanut Butter Healthier for Breakfast?


Is Cereal or Toast with Peanut Butter Healthier for Breakfast? Blog Post

Picking out healthy and filling breakfast foods at the grocery store can feel pretty overwhelming. There are thousands of options to choose from, but it’s hard to tell which are the healthiest choices.

We put two popular fast and filling breakfast foods head to head to find out which is healthier: this or that? For a quick, easy breakfast that will fill you up, which is a better choice—1 cup of toasted-oats cereal with 1/2 cup low-fat (2%) milk or 2 slices of whole-grain toast topped with 2 tablespoons peanut butter?

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5 Responses to “Is Cereal or Toast with Peanut Butter Healthier for Breakfast?”

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