Is Kale Bad for My Thyroid Health?


Is Kale Bad for My Thyroid Health?  Blog Post

Kale’s über-healthy reputation is in part thanks to the cancer-fighting compounds it boasts called glucosinolates. But there’s a compound within glucosinolates that interferes with your thyroid function—and some may worry that eating too much kale could hurt their thyroid and possibly even cause hypothyroidism (underactive thyroid). (Why does that matter, you ask? Your thyroid regulates many body functions—and top on the list is metabolism.)

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3 Responses to “Is Kale Bad for My Thyroid Health?”

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