7 Real-Life Ways to Get Your Better Half on Board with Your Diet


7 Real-Life Ways to Get Your Better Half on Board with Your Diet Blog Post

I really love my husband. But when I’m trying to make healthy changes in my life, like eating more vegetables or getting up early to go to the gym, it sometimes feels like he’s the last one on my side.

Yet research has shown that a supportive spouse or partner can really help you succeed at your weight loss.

Other support systems, like a roommate, co-worker or book-club buddy, can help you get healthy too. But if you’re not feeling supported in your weight-loss efforts, you’re not alone.

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