5 Reasons to Love Dark Leafy Greens


5 Reasons to Love Dark Leafy Greens Blog Post

Dark leafy greens—like kale, spinach and collards—are some of the most nutritious foods you can eat. They’re packed with fiber and vitamins A, C and K. One serving is 2 cups of raw greens or 1 cup of cooked. We love them in these recipes and also because they can help us stay healthy.
Pictured: Spanakopita Loaded Potatoes

20 Recipes with Dark Leafy Greens

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