Stretching Tips


Stretching is part of every good training program. The problem is that most people don't know much about the science and methodologies of stretching. This blog is to inform you a little more about the types of stretching, when each type should be used, and some other basic tips of how to use stretching in your overall fitness program.

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5 Responses to “Stretching Tips”

  1. Pinman Says:

    My doctor read the entire post about Stretching Tips

  2. BruceDrp Says:

    Stretching Tips is really a very good article… thanks!

  3. ErikaHelpsme Says:

    Stretching Tips was the most interesting post we read all week.

  4. ErikaHelpsme Says:

    I found your post about Stretching Tips very helpful.

  5. BruceDrp Says:

    Thanks for info about: Stretching Tips