Practical Tips for Cooling Back Pain

Wednesday, October 5th, 2011

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Practical Tips for Back Pain Relief

Friday, September 16th, 2011

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First Aid for Your Back

Tuesday, August 9th, 2011

Even if the pain is severe, episodes of back pain - and pain from ongoing back conditions - can be somewhat relieved with some first aid methods you can do at home.

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Non-Medical Care Alternatives for Back Pain

Tuesday, August 2nd, 2011

There are several non-medical treatment alternatives, such as Pilates, acupuncture, Tai Chi, yoga and massage therapy for people trying to manage their back condition that can be extremely helpful for back pain.

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Tips for a Healthy Back

Monday, July 11th, 2011

There are many things you can do to help your back that your doctor may or may not have mentioned to you. While you may already know a great deal about back care and back pain, this newsletter covers several points that we believe are worth repeating.

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