What Exactly Does “Healthy” Mean?

Thursday, January 5th, 2017
What Exactly Does "Healthy" Mean? Blog Post

After a bit of "KIND" nudging (via a citizens' petition filed a year ago by KIND snacks), the FDA is redefining the criteria foods must meet to use "healthy" on a label, and is seeking suggestions. Here are mine.

Featured recipe: Shrimp Pad Thai Salad

1. Healthy food promotes health.

2015 Dietary Guidelines: A Plate Full of Politics

Wednesday, January 27th, 2016
2015 Dietary Guidelines: A Plate Full of Politics Blog Post

When the 2015 Dietary Guidelines for Americans were released, they were met with mixed reactions. We're excited to share our advisor Dr. David Katz's response to the report: