Magnesium Tablets Significantly Improve Depression Without Side Effects of Drugs

Wednesday, July 12th, 2017

Researchers from the University of Vermont found magnesium eases depression without causing serious side effects. Some 61% of the study’s participants would use the supplements again.

Surprising Research Finds That Yoga, Meditation Literally Repair DNA To Eliminate Disease And Depression

Monday, July 10th, 2017

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past the ephemeral.

Surprising Research Finds That Yoga, Meditation Literally Repair DNA To Eliminate Disease And Depression

Monday, July 10th, 2017

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past the ephemeral.

Depression and Cancer: Connection?

Wednesday, June 7th, 2017

Recent studies have shown that those who suffered from “psychological distress” had a 32% greater chance of cancer morbidity. Discover why St. John’s Wort plant is a powerhouse of health and a natural go-to substance for cancer prevention.

Pregnant Women Who Take Antidepressants Have 81% Higher Chance of Autistic Children

Friday, April 21st, 2017

Taking antidepressants before and during pregnancy may raise the odds of autism spectrum disorder in children, a recent review showed. The study found that children born to mothers who took antidepressants during pregnancy had an 81% increased odds of developing autism.