One Can Of Soda Per Day Gives You 20% Higher Risk Of Heart Attack Or Dying From One

Friday, January 12th, 2018

One of the most straightforward steps you can take to improve your health in the New Year is to give up soda. The problem with soda stems from its high sugar content, particularly the liquid high fructose corn syrup (HFCS) variety, and, in the case of diet, its artificial sweetener content, among other issues. Research suggests sugary beverages are to blame for about 183,000 deaths worldwide each year, including 133,000 diabetes deaths, 44,000 heart disease deaths and 6,000 cancer deaths.

Study: Metabolism Speeds Up Just 8 Days After Stopping High Fructose Corn Syrup

Monday, August 21st, 2017

Professor Jean-Marc Schwartz at Touro University in California found that removing fructose can improve your health in only eight days. Fructose is found in 75 percent of packaged food and drinks, it is converted into fat instead of digesting which adds extra weight to the body. One way to ditch HFCS is by avoiding flavored yogurt, mixed drinks and most processed foods.

Study: Metabolism Speeds Up Just 8 Days After Stopping High Fructose Corn Syrup

Monday, August 21st, 2017

Professor Jean-Marc Schwartz at Touro University in California found that removing fructose can improve your health in only eight days. Fructose is found in 75 percent of packaged food and drinks, it is converted into fat instead of digesting which adds extra weight to the body. One way to ditch HFCS is by avoiding flavored yogurt, mixed drinks and most processed foods.