One Can Of Soda Per Day Gives You 20% Higher Risk Of Heart Attack Or Dying From One

Friday, January 12th, 2018

One of the most straightforward steps you can take to improve your health in the New Year is to give up soda. The problem with soda stems from its high sugar content, particularly the liquid high fructose corn syrup (HFCS) variety, and, in the case of diet, its artificial sweetener content, among other issues. Research suggests sugary beverages are to blame for about 183,000 deaths worldwide each year, including 133,000 diabetes deaths, 44,000 heart disease deaths and 6,000 cancer deaths.

Study: Heavy Drinkers and Smokers Show Visible Signs of Aging

Wednesday, December 27th, 2017

Heavy drinking and smoking make you look visibly older, sooner, according to new findings of a Danish study that has followed more than 11,500 people over 40 years.

Eat More Fruits and Veggies to Reduce Risk of Nearly all Disease, Research Reports

Friday, December 8th, 2017

A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people. Their findings, published in the International Journal of Epidemiology, suggest that disease has an inverse relationship with nutrition.

Study: Eating Fast Raises Risk of Heart Disease, Obesity, Cholesterol 5 Times

Friday, December 8th, 2017

People who eat very quickly do not give their bodies time to realize it is full – meaning they tend to eat more, according to cardiologists based at Hiroshima University in Japan.

13 Tips To Protect Yourself From Cell Phone Radiation

Thursday, September 28th, 2017

The world’s largest, most carefully done study on cell phone radiation, a $25M study performed by the US National Toxicology Program (NTP) studied the effects of exposing rats and mice to cell phone radiation. The rats exposed to radiation were found to have higher rates of cancer – none of the unexposed control rats developed any type of tumor. Read more to learn how to protect yourself and your family.