Leading Physicians Now Prescribe Plant-based Diets

Monday, July 10th, 2017

A growing number of physicians and health groups are recommending a plant-based diet in lieu of drugs, sending patients home with shopping lists these days instead of drug prescriptions. The benefits, they say, are undeniable.

Leading Physicians Now Prescribe Plant-based Diets

Monday, July 10th, 2017

A growing number of physicians and health groups are recommending a plant-based diet in lieu of drugs, sending patients home with shopping lists these days instead of drug prescriptions. The benefits, they say, are undeniable.

Study: Vegetarian Diets Most Effective Way to Lose Weight

Monday, June 19th, 2017

No need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. Just stuff your plate with more greens because, according to a new study published in the Journal of the American College of Nutrition, vegetarian diets are twice as effective in losing weight.

Two NY Public Schools Go 100% Vegetarian

Sunday, April 9th, 2017

Improved test scores and longer attention span are just a few of the benefits observed after 2 New York area public schools adopted a 100% vegetarian school lunch menu.

Zukes, Cukes and Corn, Oh My! How to Use Up and Save Seasonal Vegetables

Tuesday, September 23rd, 2014
Zukes, Cukes and Corn, Oh My! How to Use Up and Save Seasonal Vegetables Blog Post

You may be done with summer veggies, but the days are still long and warm, so chances are good that your garden, CSA share or farmers’ market is still bursting with certain vegetables.

Cucumbers, zucchini and corn were on my CSA pickup this week. Again.

While I love cukes, zukes and corn, apparently after receiving them for several weeks in a row I’ve hit a culinary wall, since I still have stragglers in my fridge from as long as two weeks ago.