Exposure To Light At Night Increases Women’s Risk Of Cancer By Up To 14%

Friday, August 25th, 2017

Researchers from Harvard University found that the more light that shines through a woman’s bedroom window, the greater her risk of developing cancer if she is pre-menopausal. Women who work night shifts are particularly susceptible to getting the disease. Light at night reduces levels of the hormone melatonin, which disrupts sleep.

Exposure To Light At Night Increases Women’s Risk Of Cancer By Up To 14%

Friday, August 25th, 2017

Researchers from Harvard University found that the more light that shines through a woman’s bedroom window, the greater her risk of developing cancer if she is pre-menopausal. Women who work night shifts are particularly susceptible to getting the disease. Light at night reduces levels of the hormone melatonin, which disrupts sleep.

Working Women – 5 Health Tips for 2017

Monday, April 10th, 2017

Whether you work from home, stay at home mom, or go into an office, here are 5 things working women can incorporate daily to improve their health in 2017 (and beyond).